Ashtanga Yoga

Alexia teaches the mysore program at Yogaview, Chicago, corporate, and private lessons. She has found daily practice to be profoundly transformative, calming, and empowering.  As a teacher, Alexia inspires students to persevere, with enthusiasm, and share in these benefits.

Upcoming Events

Featured
75 Hr. Ashtanga Practice Immersion with Briddgett, Megan & Alexia
Nov 2
75 Hr. Ashtanga Practice Immersion with Briddgett, Megan & Alexia
The Art of Ashtanga: Marrakech & the Atlas Mountains with A + B
May 11
The Art of Ashtanga: Marrakech & the Atlas Mountains with A + B

Follow Alexia on Instagram @alexiabauerl

Introducing our Hormone Harmony Individual Protocol at @vagal.io ✨ I wish someone had taught us sooner—no one spoke of the subtle balance within us, the quiet rhythm of our hormones, the intricate dance that shapes our bodies. Instead, we stum
🌿 Join Us in Morocco this May!! 🌿 REGISTRATIONS ARE OPEN!! Go to my link tree ⬆️ Come experience the magic of Ashtanga yoga in one of the most beautiful places on earth. ✨ From May 3-9, 2025, we’re heading to Marrakech and the Atlas Mount
Navigating Transitions Workshop 🌟 🗓️ Saturday, September 21, 2024 ⏰ 11:00 AM - 1:00 PM 📍 Reach Yoga, Glencoe, IL @reachyogaglencoe Transitions, both in yoga and life, can be tricky. Join Alexia for a workshop that focuses on mastering the art o
Meet George, My Inspiring 97-Year-Old Student 💪 As we age, maintaining muscle strength becomes crucial for overall health and independence. Strong muscles support our joints, improve balance, and reduce the risk of falls. They also help us stay act
When you find yourself on the rocks of the “Cascate di San Fele” you do a pose. Remember tomorrow is a moon day so there is no Mysore at Yogaview. I’ll see you next week! ♥️ -Wednesday Ashtanga Led Primary Series 7:30-9am