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Bending your Back + Assists: Part 2 Alexia Bauer and Bridgett Piancenti

  • Yogaview 2211 North Elston Avenue Chicago, IL, 60614 United States (map)
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Continuing Education Intensive

Assisting The Postures

Learn about back bending positions and how to assist them. Back bends can be challenging, but their benefits are unmeasurable. They create openness, and stability on the spine, while cleansing and stimulating the nervous system. We will talk about all the components needed to perform healthy backends in all their forms; standing, kneeling, on the belly, and on the back. You will receive CE credits for Yoga Alliance.

Cost:
$70 for a single session
$120 for both sessions

Go HERE to sign up