Alexia Bauer

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Alexia Bauer

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The Basics of Sun Salutations and Moving with Breath with Vs. Chicago

Saturday, January 9, 2021
10:00 AM 12:30 PM 10:00 12:30

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In this class, Alexia will break down Surya Namaskar A & B (Sun Salutations A & B), pose by pose, and breath by breath, to get a better understanding on how to move through them correctly, and all the benefits you can get by practicing them.… — In this class, Alexia will break down Surya Namaskar A & B (Sun Salutations A & B), pose by pose, and breath by breath, to get a better understanding on how to move through them correctly, and all the benefits you can get by practicing them. You can attend this workshop even if you're a beginner or new to yoga.
Workshop will be on Zoom.
Sign up at Vs. Chicago or HERE