A big part of any yoga practice, particularly the Ashtanga method, is asana adjustments BOTH verbal cues and hands on assists.  Sometimes it is easier to understand the mechanics of the movements when we get adjusted in a posture.  Adjustments vary from student to student and they will never be the same, however there are certain things that can be applied to many people.  This workshop is for teachers and seasoned students who wish to review and practice some of the most common adjustments and modifications.  

Cost:  

$40 

Register HERE