Alexia Bauer

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Alexia Bauer

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Led Primary Series + Q&A

Saturday, February 23, 2019
2:00 PM 4:00 PM 14:00 16:00

The Lab Chicago 159 N Racine Ave Suite #2 Chicago, IL, 60607 USA (map)

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Alexia will guide the students through the entire Primary Series of Ashtanga yoga giving variations and modifications so everyone in the class has something to work on. The main idea of this class is that the students listen and follow the counts as… — Alexia will guide the students through the entire Primary Series of Ashtanga yoga giving variations and modifications so everyone in the class has something to work on. The main idea of this class is that the students listen and follow the counts as they move with the breath. At the end, there will be time for questions and answers about the practice.
Register HERE