Ever wondered how to backbend with ease? Join us for a transformative workshop where you'll unlock the secrets to bending back, enhance flexibility, and cultivate strength. In this session, we invite you to explore the grace and stability that emanate from a well-nurtured spine. We'll delve into techniques (think upward dog + cobra) that enhance mobility, build strength, and foster a sense of ease in your movements. Whether you're a seasoned practitioner or just beginning your journey, unravel the intricacies of back bending with us, fostering a more fluid and strong practice. You might even find you actually like them! 

COST:  $40 ($50 day of with space permitting)
Register HERE